Nutrients in Chrysanthemum leaves, raw

Vegetables and Vegetable Products

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Amount of nutrients in 100 g (grams) of Chrysanthemum leaves, raw.

NutrientAmount and UnitPercentage
Water 91.4 g 91.4%
Energy (calorie) 24 kcal
Energy (joule) 100 kJ
Protein 3.36 g 3.36%
Total lipid (fat) 0.56 g 0.56%
Ash 1.67 g 1.67%
Carbohydrate, by difference 3.01 g 3.01%
Fiber, total dietary 3 g 3%
Calcium, Ca 117 mg 0.12%
Iron, Fe 2.3 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 54 mg 0.05%
Potassium, K 567 mg 0.57%
Sodium, Na 118 mg 0.12%
Zinc, Zn 0.71 mg
Copper, Cu 0.137 mg
Manganese, Mn 0.943 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 1.4 mg
Thiamin 0.13 mg
Riboflavin 0.144 mg
Niacin 0.531 mg
Pantothenic acid 0.221 mg
Vitamin B-6 0.176 mg
Folate, total 177 µg
Folic acid 0 µg
Folate, food 177 µg
Folate, DFE 177 µg
Vitamin B-12 0 µg
Vitamin A, RAE 94 µg
Retinol 0 µg
Vitamin A, IU 1870 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg